IMPROVE MENTAL & PHYSICAL WELLBEING IN YOUR WORKPLACE!
Productive and healthy workplaces are those which provide appropriate support and innovative new ways to motivate and encourage individual workers to look after their health and wellbeing.
The benefits of exercise on your mental and physical health are widely researched and known and with the extra stresses of day to day living in our fast paced world we are becoming more aware of this and beginning to develop a better understanding of how it can benefit us in all areas of our life.
We work with our clients to structure a program that suits their workplace and their individual employees. We offer corporate group training, specific event training (a great way to build team morale) and we also design and manage programs for you to implement as part of your wellbeing program within your workplace where people can follow our program and do in their own time when more flexibility is needed.
Contact us to discuss how we can implement a program specific to your workplace.
Fairfax Events partnered with JORG Fitness to develop and execute the inaugural 12 week Training Program for the 2016 Sun-Herald City2Surf presented by Westpac. Jim and Sheree were a pleasure to work with and went above and beyond to deliver the program to meet the needs of various running levels.
They are both keen runners, extremely passionate about what they do and their knowledge and experience really benefited the program. Their focus was always on developing and challenging the need of each individual runner in a supportive and friendly environment. The JORG pacers were also fantastic in motivating and encouraging the runners to reach their personal goals.
Head of Sport, Fairfax Events
"Really appreciate the encouragement, always a good enthusiastic mood which makes it easy and more fun and let's you come back to work energized and focused."
"Great classes! Puts you in a good mood for work and actually sometimes the reason to go into work! Always puts you in a good mood and helps promote a healthy lifestyle, really enjoy the classes!"
"The workouts have been amazing since starting. Making it a friendly environment with enthusiastic classes and a variety of exercises each class making you feel good after the workout and good to get back to the workplace feeling better. I hope these classes can continue as everyone really enjoys them and gets a benefit out of them as to some this is the only training they do!"